Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go.
We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.
Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide to firmly establish the psychological habits, tips and practices that are worth your time and energy. Believe will help you live into your potential, define who you want to be, and manage the struggles that we all have along the way.
Growing older can be daunting. And for many women in particular, it can be downright terrifying.
Melissa Doyle (Sunrise, Sunday Night) recently turned 50 and found herself wanting some guidance on how to approach life’s second act. So she connects with women from different cultures to learn about how growing older can mean forging deeper connections (New Zealand), getting more power (Ghana), more opportunities (Finland) and sometimes more plastic surgery (South Korea). They discuss everything from menopause to sex, political representation to financial security. They find out how to Age Against the Machine.
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
Self-development while you walk! A space where we talk about mindset, business building and inspiration for carving out an exceptional life using the support of nature, movement and holistic therapy.
A fresh perspective from a young lady with a wise mind and a big heart. "Life's Survival Kit" is your podcast for all of life's ups and downs. I'm here to create your very own rule book for life. One that you will actually want to follow. This podcast will help you to cope with whatever life throws at you, with simple rules and quotes to give you the motivation you need. From self-love to moving forward, this podcast is your one stop spot for all of life's big questions. Let's go out and live that life we have all been dreaming of. So, stay positive and keep surviving!