Welcome — I’m so glad you’re here.
Finding the right support can feel like a big step, and my goal is to make that step feel comfortable and safe.
I offer counselling in a way that works for you — whether that’s Walk & Talk Therapy, Outdoor Therapy (by the sea or in a peaceful park), Online Counselling, or Phone Counselling.
My focus is creating a space where you feel heard, supported, and able to explore what’s happening at your own pace.
Mental Health Counselling Services
I’m Jennie, a compassionate mental health professional dedicated to supporting you through life’s challenges and helping you reconnect with your own strength, resilience, and inner calm.
As a Level 3 Registered Member of the Australian Counselling Association, a Licensed Mental Health First Aid Instructor, and a trauma-informed practitioner, I provide a safe, inclusive space where you can feel heard, understood, and supported without judgement.
My areas of focus include mental health counselling, anxiety support, trauma recovery, domestic and family violence support, and building the knowledge and confidence of communities through Mental Health First Aid training.
I believe that healing is not about becoming someone new — it is about reconnecting with the strengths that already exist within you. Together, we can explore practical strategies, develop greater understanding, and create meaningful steps toward a calmer, more empowered life.
Standing Together Against Domestic and Family Violence
We are committed to standing against domestic and family violence in all its forms. Our mission is to provide a safe, respectful, and empowering space where individuals can access the support they need—when, where, and how they need it. Each experience is unique, so counselling is tailored to individual emotional, mental, physical, and safety needs. Through evidence-based education and trauma-informed care, we raise awareness, challenge stigma, and build a supportive, non-judgmental community. Our goal is to support those impacted and to equip others to respond safely and compassionately. Everyone deserves to be heard, believed, and supported—and we’re here to make that possible.
Mental Health First Aid
Join one of Australia's most trusted and evidence-based courses in mental health support.
Mental health challenges can affect anyone, at any stage of life. Knowing how to recognise when someone is struggling and respond with confidence can make a significant difference.
As a nationally accredited and licensed Mental Health First Aid (MHFA) Instructor, Jennie delivers Australia's leading evidence-based mental health training programs. Participants learn practical skills to identify mental health concerns, offer initial support, and guide people towards appropriate professional help.
Ideal for workplaces, community groups, educators, service providers, family members, and friends, MHFA training empowers everyday people to create safer, more supportive communities.
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