Sa Reay Counselling is not a crisis service, but we can help guide you to crisis and support services.
Use this list to help connect you and others with professional help.
Australian Counselling Service
Australian Counselling Service (ACS) is a national mental health services clinic dedicated to your wellbeing. We provide highly subsidised, quality mental health care services. Our services are delivered by our advanced counselling students from just $59 per session. All our therapists are supported and supervised by experienced mental health professionals, ensuring you receive the highest quality care and optimal health outcomes.
Bulk Billing Psychologists are available everyday for video and telephone counselling.
There’s no gap fee and for anyone with an Australian Medicare, it's free with a Mental Health Care Plan referral from your GP.
Interrelate: 'I Relate' Psychological Support
I relate. Health is here to stand by your side on your mental health journey. It offers affordable and accessible access to skilled psychologists and mental health specialists online or over the phone. $60 per session with a valid GP referral and Mental Health Treatment Plan.
Our clinic's provides free therapy in person and online. We provide low-cost cognitive, learning and ADHD assessments. We aim to help you understand and treat your mental health concerns. We help you by developing healthy skills and strategies and reconnecting with your life.
We see adults, children and adolescents.
Telehealth (online) sessions available via video conference.
Bulk billed psychologists
Someone.health is a leading provider of bulk billed psychologists in Australia. Our 200 online psychologists can help with stress and anxiety, depression and many other mental health conditions including ADHD, autism, OCD and PTSD. Our specialist online psychology team provide a range of therapies including couples counselling, trauma therapy and grief counselling.
blueknot - empowering recovery from complex trauma
Supports adult survivors of childhood trauma and abuse, parents, partners, family and friends as well as the professionals who work with them. You can call the Blue Knot Helpline and Redress Support Service on 1300 657 380
Beyond Blue : A Guide to What Works for Depression.
An evidence-based review.
Independent not-for-profit globally renowned mental health research institute connected to UNSW Sydney. Mental health resources and support tools that you can trust knowing that everything we produce is research-informed and recommended by professionals.
An interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
I had a black dog, his name was depression
World Health Organisation
Brene Brown
Empathy
National Study of Mental Health and Wellbeing 2022
Statistics on key mental health issues including national and state and territory estimates of prevalence of mental disorders
Alcohol, Tobacco & Other Drugs in Australia 2024 Report
This report consolidates recent information on the availability and consumption of alcohol, tobacco and other drugs in Australia, and related impacts, harms and treatment.