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Sa Reay Counselling

Combining Nature, Movement and Evidence-Based Therapies

Combining Nature, Movement and Evidence-Based TherapiesCombining Nature, Movement and Evidence-Based Therapies

Upcoming MHFA Workshops

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Mental Health First Aid

Mental Health First Aid Course

The Standard Mental Health First Aid course will teach you how to provide initial support to other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based Action Plan. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals. 


BECOME A MENTAL HEALTH FIRST AIDER

About 1 in 5 Australian adults experience a common mental illness each year. Mental Health First Aid (MHFA) training will teach you practical skills to support someone with a mental health problem. Make a real difference to people in your community.


MENTAL HEALTH PROBLEMS COVERED

• Depression • Anxiety problems • Psychosis • Substance use problems 

Mental health crises covered • Suicidal thoughts and behaviours • Non-suicidal self-injury • Panic attacks • Traumatic events • Severe psychotic states • Severe effects from alcohol or other drug use • Aggressive behaviours. Note: This course is not a therapy or a support group.

BECOMING A MENTAL HEALTH FIRST AIDER

STANDARD MHFA TRAINING BENEFITS

KNOWLEDGE Improves knowledge  of mental illnesses, treatments and first aid actions. 

CONFIDENCE Increases confidence in providing first aid. 

DE-STIGMATISING Decreases stigmatising attitudes.

SUPPORT Increases the support provided to others.


IN PERSON MHFA COURSE

DURATION - 12 hour course over 2 days or 4 nights

LOCATION - Gold Coast, Toowoomba, Dalby


INVESTMENT

COST - $290 per participant 

Ask about DISCOUNTS 

 * Groups, Corporates & Not-for-Profits

 * Students, Seniors and Concession Card Holders


Click here to book a course or find out more

Download the Flyer here

Standard Mental Health First Aid Flyer (pdf)

Download

Mental Health First Aid Community Fact Sheet (pdf)

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MHFA in the Workplace (pdf)

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Blended Online MHFA Course Flyer (pdf)

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