Welcome to Sa Reay Counselling and Mental Health Training
Your journey to healing starts here. We are dedicated to promoting mental well-being through a range of therapeutic options, including Walk and Talk Therapy, Online and Phone Counselling, and outdoor sessions—whether under a tree or by the beach.
In addition to personalised counselling, we offer essential training such as Mental Health First Aid and our new workshop, Supporting Our Sisters. Our mission is to provide accessible support, therapy, and mental health education for all.
Meet Jennie
A compassionate and dedicated mental health professional committed to guiding you toward healing, recovery, and authentic happiness. As a Registered Member of the Australian Counselling Association, a Licensed Mental Health First Aid Instructor, and a NDIS Registered Provider, Jennie offers a warm, inclusive space where your journey is valued and supported.
With a blend of professional expertise and lived experience, Jennie provides genuine care, practical strategies, and an empowering belief: everything you need to move forward is already within you. Her priority is creating a safe, nurturing environment where you feel truly heard and understood. As a passionate facilitator, Jennie champions the idea that knowledge is power. Together, we can foster safer, more inclusive communities—places where everyone belongs and thrives.
Standing Together Against Domestic and Family Violence
We are committed to standing against domestic and family violence in all its forms. Our mission is to provide a safe, respectful, and empowering space where individuals can access the support they need—when, where, and how they need it. Each experience is unique, so counselling is tailored to individual emotional, mental, physical, and safety needs. Through evidence-based education and trauma-informed care, we raise awareness, challenge stigma, and build a supportive, non-judgmental community. Our goal is to support those impacted and to equip others to respond safely and compassionately. Everyone deserves to be heard, believed, and supported—and we’re here to make that possible.
Mental Health First Aid
Together we can make a positive difference.
Using a practical, skills-based action plan, participants learn the skills to recognise and respond to someone experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves. In-Person and Online courses available.
